Baby Mombo- Saturdays

$20.00

Baby Mombo is a baby-wearing dance fitness class to help caregivers sweat and smile with their little ones!

Location: Dance Exchange; 7117 Maple Ave, Takoma Park, MD 20912 Date/Time: Saturdays, from 3-4 p.m. Please note: Class held on 10/7, 10/21, 11/4, 11/11, 11/18, 12/2, 12/9, 12/16Cost: $20

Description

Baby Mombo is a baby-wearing dance fitness class to help caregivers sweat and smile with their little ones! During this 45-minute high-energy class, babies will be wrapped in love while they feel the rhythm of their caregivers getting fit!

Class located: Dance Exchange, 7117 Maple Ave, Takoma Park, MD 20912

Date/Time: Saturdays, from 3-4 p.m. Please note: Class held on 10/7, 10/21, 11/4, 11/11, 11/18, 12/2, 12/9, 12/16

Cost: $20

Any caregiver and aged child safely secured in a carrier are welcome to attend. No dance or fitness experience is needed! Modifications are available.

All mamas need to be cleared for exercise by their respective doctors. Anyone with a severe or diagnosed case of Diastasis Recti, please contact me before registering for this class.

Plan on eating a light snack (think protein!) approximately 45 minutes before class to keep you feeling strong while we dance. This class will be barefoot (or reuse your hospital sticky socks!)

Bring water, your carrier, and the baby; I’ll bring the smiles!

 

Want to learn more? Click here for more information and videos!

Additional information

Choose when you will attend:

Saturday, October 7th from 3-4 pm, Saturday, October 21st from 3-4 pm, Saturday, November 4th from 3-4 pm, Saturday, November 11th from 3-4 pm, Saturday, November 18th from 3-4 pm, Saturday, December 2nd from 3-4 pm, Saturday, December 9th from 3-4 pm, Saturday, December 16th from 3-4 pm