Baby Mombo is a baby-wearing dance fitness class designed by Amanda to help parents sweat and smile with their little ones! During this 45-minute high-energy class, babies will be wrapped in love while they feel the rhythm of their parents getting fit!
Not sure if you can keep up? This class will be taught with multiple levels of intensity to match what is comfortable for you and your baby. Every day is different, so do what feels right for you during every song in every class!
Not sure if this will be enough of a workout? Take the squats deeper or walk further on the traveling steps. I’ll demonstrate the various levels you can choose to take each song in the class. You can also use hand weights to increase toning in your arms.
Before attending a class, please check out this helpful site full of information, tips, and tricks to ensure your baby is safely and correctly placed in your carrier!
As always, please email me with any questions, I can’t wait to dance with you soon!